Frost and Flame

Gratitude List:
1. Wise and compassionate friends who help me to explore and understand my rage, to settle it, to channel it, to use it.
2. There are always so many new things to learn, so many steps to learn.
3. Sun and shadows on snow.
4. Rest
5. Flan–One of my students brought me a huge slice today. Heaven.

May we walk in Beauty!

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